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Study: High Saturated Fat Diet with Coconut Oil Reduces Gut Bacteria in Crohn’s Disease A recent 2017 study has determined that pure dietary saturated fats

WebMD knows that fats are an important part of a healthy diet. Learn about these good fats, including how much – and which kind – you should be eating.

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Over the weekend, a news story based on the American Heart Association’s tired, worn-out and scientifically obsolete war on healthy fats went viral, claiming that

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A collection of over 1200 fat-free and low-fat vegan recipes.

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3 Veggies that FIGHT Abdominal Fat (how this certain class of veggies combats xenoestrogens) The #1 WORST food for your skin, joints & blood sugar (This is as bad

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I have started noticing more coconut oil at the grocery store and have heard it is better for you than a lot of other oils. Is that true?

The 3 reasons you should NEVER use Vegetable Oils Although vegetable oil has a healthy sounding name, it’s NOT made from vegetablesAs you might already know

Fat is one of the three main macronutrients, along with carbohydrate and protein. Fats, also known as triglycerides, are esters of three fatty acid chains and the

Cooking oil is plant, , or synthetic fat used in frying, baking, and other types of cooking. It is also used in food preparation and flavouring not involving

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The manufactured form of trans fat, known as partially hydrogenated oil, is found in a variety of food products, including: Baked goods. Most cakes, cookies, pie

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